top of page

🚨 THE BLUEPRINT HAS OFFICIALLY LAUNCHED 🚨

 THE ESSENTIAL

BOXING BLUEPRINT 

Blueprint Logo.png

YOUR ULTIMATE REFERENCE FOR PROGRESS.

6 MODULES
30 WORKOUTS 
EXAMS WEEKLY 
FOOTAGE SUBMISSION FOR PERSONALIZED VIDEO ANALYSIS
 LIVE ZOOM CALLS (Q&A + COACHING SUPPORT)

HOW DOES THE PROGRAM WORK?

THIS IS A SELF-PACED PROGRAM — AND ONCE YOU JOIN, YOU’VE GOT LIFETIME ACCESS.

​

UNLOCK COURSE CONTENT BUILT AROUND KEY BOXING FUNDAMENTALS.

 

5 WRITTEN WORKOUTS EACH WEEK TO HELP YOU APPLY WHAT YOU’VE LEARNED.
 

EXAM AND VIDEO SUBMISSION AT THE END OF EACH MODULE.  FEEDBACK GIVEN BY COACH SAM.

 

TOPICS INCLUDE: FOOTWORK/STANCE, OFFENSE, DEFENSE, TEMPO & STYLES, COUNTER PUNCHING.
 

 6 LIVE ZOOM CALLS 
 

​

"I’ve tried boxing before, but nothing stuck until Sam. She explains everything so clearly, and my technique has improved more in weeks than in months of other training. Highly recommend!"

— Sarah P.

"Even with some experience, watching Sam’s coaching helped me fix weak spots I didn’t know I had. Her focus on fundamentals and attention took my skills to the next level."

- David R.

"I’ve always wanted to learn boxing, but it was hard to find clear, structured guidance. Watching Sam and taking on board her coaching tricks has helped me more than anything!"

- Ruby M.

This program still has spots available for: $127 USD 
Payments are processed in CAD.

If you're a current member and have any questions or issues accessing the program and its features, feel free to contact us on the Support Hub.

By participating in any online services provided by Counterback Studio, you agree to the terms and conditions of the Liability Waiver. Please read before participating in any activities.

CONTACT  US

SIGN UP FOR UPDATES & PROMOS

Thanks for submitting!

5335A Sherbrooke West

Montreal, QC H4A 1V2

© 2023 BY COUNTERBACK STUDIO 

bottom of page