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🚨 THE BLUEPRINT HAS OFFICIALLY LAUNCHED 🚨

 THE BOXING BLUEPRINT 

A self-paced training program designed to fix your technique and help you move like a boxer.

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COVER ALL MAJOR FUNDAMENTALS
30 
WORKOUTS WITH STEP-BY-STEP TUTORIAL VIDEOS PROVIDED
PERSONALIZED COACHING ANALYSIS 

WHAT YOU WILL LEARN:

Footwork: Move with balance, and improve your positioning.

Offense: Understand punch mechanics and weight transfer.

Defense: Footwork, blocks and head movement.

Pace and Timing: Adjust your pace, switch styles, and control exchanges.

Counterpunching: Develop your ability to predict openings and react with precision.

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Together, these skills build the structure behind real boxing.
 

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"I’ve tried boxing before, but nothing stuck until Sam. She explains everything so clearly, and my technique has improved more in weeks than in months of other training. Highly recommend!"

— Sarah P.

"Even with some experience, watching Sam’s coaching helped me fix weak spots I didn’t know I had. Her focus on fundamentals and attention took my skills to the next level."

- David R.

"I’ve always wanted to learn boxing, but it was hard to find clear, structured guidance. Watching Sam and taking on board her coaching tricks has helped me more than anything!"

- Ruby M.

If you're a current member and have any questions or issues accessing the program and its features, feel free to contact us on the Support Hub.

By participating in any online services provided by Counterback Studio, you agree to the terms and conditions of the Liability Waiver. Please read before participating in any activities.

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Montreal, QC H4A 1V2

© 2023 BY COUNTERBACK STUDIO 

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